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Mid Tennessee Edition

Get Ready for Summer with Zerona!

Zero Surgery…Zero Side Effects – By Dr. Sharon Roth, Roth Wellness & Chiropractic – With summer approaching, are you finally ready to do something about that stubborn belly fat, those unattractive love handles, and the ever increasing cellulite? Roth Wellness & Chiropractic now offers Zerona cold laser technology which allows the body to rid itself of the contents of the fat ... Read More »

Three Venomous Spiders To Watch Out For At Your Home

One of the more common insects found in and around the home are spiders, both venomous and non-venomous. Tennessee is home to three species of venomous spiders; brown recluse spider, black widow spider, and the lessor known brown widow spider. During the hot summer months these spiders can take refuge in your home. Brown Recluse Spider The Brown Recluse Spider ... Read More »

How Full is Your Plate?

By Dr. Berrylin Martin, Clinical Psychologist with Restore Ministries of the YMCA – It is summertime. Backyard BBQ time. And most of us have done it at least once in our lives…piled our plate too full. Sat down to eat that BBQ, coleslaw, potato salad, watermelon…and, as that plate gets set on our laps, it gives out. All over our ... Read More »

Feeling Out of Balance?

Many health improvements linked to Hormone Replacement Therapy –  For many years, the stress of everyday living has been blamed for the health problems that people face as they get older. Symptoms including headaches, hot flashes, osteoporosis, and loss of libido are common ailments in people as young as 35, but clinical research has connected these symptoms to hormone imbalances. ... Read More »

Choosing The Right Dentist

Statistics show that only 50% of the population has a dental office they visit regularly.  Other studies show that 80% of Americans have some form of gum disease. Knowing that oral health is directly correlated with overall health, it is important to be partnered with a dental team that helps you keep your mouth as healthy as it can be. ... Read More »

Great Life, Great Look and Great Hair!

By Michael S. Ramsey, MBA/HCM – Style Hair today is as much about style as anything else. Whether men wear their hair short, spiked, or just a stubble look – hair speaks to others about that person. Justin Bieber is known almost as much for his hair and style as his music. Hair as a part of a person’s style ... Read More »

New Laser Treatment to Eliminate Your Toenail Fungus

If your toenails appear yellow, brittle or thickened, then you may suffer from an infection called nail fungus or onychomycosis. It is caused by the same organisms that cause athlete’s foot and nail fungus may start after delayed treatment of an athlete’s foot infection. Various types of fungi are present everywhere in the environment. The dark, moist surroundings created by ... Read More »

The First Step to a Transformed Life

By John R. Murphy – A First Step Testimony Despite my angry defiance of anything Christian during my youth, I confessed Jesus as Lord at the age of 26. While my conversion was a profoundly life changing event, five years into this new life I was very discouraged about my struggling spiritual and emotional condition. The Biblical promise for peace ... Read More »

Get Ready for Summer with Zerona!

Zero Surgery…Zero Side Effects – By Dr. Sharon Roth, Roth Wellness & Chiropractic – With summer approaching, are you finally ready to do something about that stubborn belly fat, those unattractive love handles, and the ever increasing cellulite? Roth Wellness & Chiropractic now offers Zerona cold laser technology which allows the body to rid itself of the contents of the fat ... Read More »

ABDOMINOPLASTY (Tummy Tuck) Questions & Answers

By Dr. Ronald Gilmer, M.D. – Q. What is Abdominoplasty? A. Abdominoplasty is a procedure that is designed to flatten a protruding abdomen through the tightening of abdominal wall muscles and removal of excess fatty tissue and skin. Q. Which method is the best for this procedure? A. Dr. Gilmer uses the Avelar procedure for his patients. The benefits of this ... Read More »

EPILEPSY: A BRIEF OVERVIEW

By Gretchen Campbell, M.D. – Epilepsy is simply a term used to describe a condition in which seizures recur over a period of time without an obvious immediate cause. For example, a person who has a series of seizures due to a very low sodium or glucose level would not be classified as having epilepsy. These causes are generally reversible, ... Read More »

The Health Risks of Common Pests

2012 has been a bad year so far for pests. Nashville Metro Health Department reported that mosquitoes have tested positive for the West Nile virus earlier than usual this year, and the Center for Disease Control has reported a 500% increase in tick related illness. Experts predict 2012 will be a busy year for pests due to the unusually warm ... Read More »

Can I Find Reliable Information on Hearing Loss and Hearing Aids Via the Internet?

By Cynthia L. Ellison, Au.D. – Finding reliable, in-depth and trustworthy information on hearing loss and hearing aids via the Internet can be very frustrating. I regularly review the various sites and even I have trouble separating the facts from the fiction! So, what to do? Find an Audiologist An audiologist is specifically trained to evaluate your hearing, remove ear ... Read More »

Tennessee Physical Therapy Association (TPTA)

Patients in Tennessee can be evaluated and treated by physical therapists without first having to obtain a physician referral. With passage of new State Board of Physical Therapy regulations, Tennessee is among the 46 states to achieve direct access, according to the Tennessee Physical Therapy Association (TPTA). What does Direct Access mean? Direct Access is the legal right of the ... Read More »

Not Just A Swollen Limb

By Alyssa Parker – The field of medicine is growing rapidly as new treatments come into production. One of the most common misdiagnosed conditions is chronic swelling; edema. For those of you who experience swelling, or a feeling of heaviness, aching, or painful fluid retention in a limb on a daily basis, you should not overlook these symptoms as trivial. ... Read More »

Mobile Personal Training Encouraging Health and Empowering People

The trainers at House Call Fitness are dedicated to helping clients achieve their fitness goals while maintaining a lifestyle of health and vivacity. House Call Fitness is a premier and innovative way for people to enjoy an elite lifestyle and take charge of their health and wellness by experiencing mobile certified personal training in the luxury of their home, office, ... Read More »

It’s a Matter of Motivation

By Jamie Free, CPT, FNC – Normally, when I write an article for Middle TN Health & Wellness, I put my Nutrition Hat on and speak to how we can affect health through eating whole foods and proper nutrition. While I believe that nutrition is 80 – 85% of reaching any fitness goal, and exercise is 15 – 20%, I ... Read More »

Dry Needling – New for Tennessee

By John Nelson PT, Lead Therapist Results – Green Hills – In November of 2011, the physical therapy licensure board and state counsel clarified that the practice of trigger point dry needing (TDN) was in the scope of practice of licensed physical therapists. This is great news for the people of Tennessee. Dry Needling has been used by physical therapists ... Read More »

Tapping the Fountain of Youth

The Story of the Amniotic Membrane Contact Lens – By Ming Wang, MD, PhD – I wanted to share an incredible story about a mother’s tremendous gift. The gift stems from believing that science and faith CAN in fact find a way to work together, that God has created this world, and that it is without contradictions. The Original Research It all ... Read More »

Questions To Ask Your Surgeon

By Chris Taleghani, M.D., M.B.A – As a surgeon, a husband, a parent, a son, a brother, a nephew, and a friend, I often get asked if a particular surgical procedure is necessary and/or the best option for his/her case. I hope that my family members and friends also ask their own surgeon the same question. I definitely want my ... Read More »

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