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Tri-Cities Edition

When Students Learn Differently

When Students Learn Differently

Morrison School, one of the hidden gems in the Mountain Empire, is now in its 36th year of serving students with unique learning needs. This little heralded but remarkably successful school has as its mission to equip and empower students who learn differently to achieve up to their maximum potential by instilling in them the academic proficiency, personal values, self …

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Seasonal Affective Disorder

Seasonal Affective Disorder

By C. Allen Musil, M.D., Frontier Health Medical Director and Senior Vice President of Medical Services – Do you crave carbs more when the days grow shorter? Feel sad, lack energy, sleepy during the day, and lose interest in work or usual activities? An estimated 18 million Americans experience some level of Seasonal Affective Disorder (SAD), or “Winter Blues.” Often …

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Holistic Colon Health: The Fiber Advantage!

Holistic Colon Health The Fiber Advantage

Educate the Mind A healthy colon is critical to maintaining the health of the body.  The colon is the site of water absorption and waste storage. The average body requires 20-40 grams of fiber per day for optimal functioning. Fiber is found naturally in fruits, vegetables, and whole grains. Insoluble fiber–like that found in cauliflower, zucchini, celery, broccoli, cabbage, onions, …

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Finding the Right Fitting Athletic Footwear

Finding the Right Fitting Athletic Footwear

By Fleet Feet Kingsport  – With the New Year approaching, many people are crafting their resolutions, and one of those could be to get out and run or walk more than they did for the 2012 year. To lessen the chances of injury, it is recommended that a proper fitting for shoes and other accessories take place. Fleet Feet Sports …

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BANISH THAT DRY WINTER SKIN

BANISH THAT DRY WINTER SKIN

By Stacey Upton, Independent Consultant, and Executive Regional VP Arbonne International – The Good News and Bad News Well, as with most things, there is good news and bad news about that dry winter skin.  The bad news is that unless you do something about it, it will never get better, and you will continue to have flakey, itchy dry …

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CHRISTIAN MEDICAL & DENTAL ASSOCIATIONS: CHANGING HEARTS IN HEALTHCARE

CHRISTIAN MEDICAL & DENTAL ASSOCIATIONS

By Mandi Mooney – As a patient, do you want to visit a doctor who lacks integrity? Today, patients rely on their doctors and trust them to do what’s best. But does your healthcare provider share your beliefs? With healthcare at the forefront of the significant issues facing Americans today, there’s never been a more important time for Christian healthcare …

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