Done your 10,000 steps today – the recommended distance experts say you should walk in a day? Don’t want to walk around in circles but want some interesting routes and scenery? United Healthcare has created a website to show you where your 10,000 steps could take you around Nashville:
The Belle Meade Plantation to the Steeplechase Grandstand is one suggestion. Or Pry Mills to Two Rivers Mansion. Check out www.uhcwalkingmap.com for more ideas, and cities.
Alternatively, buy yourself a Fitbit and you’ll be surprised to discover how far you do walk in a day without really trying.