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Seven hobbies that can make you smarter

Here are some ways a hobby can make your brain work better, and smarter:
1. Play a Musical Instrument. This helps develop your memory and motor skills.
2. Read Anything. It relieves stress and helps your mind get organized.
3. Exercise Regularly. Exercise promotes growth and health at the cellular level, conversely prolonged periods of inactivity have an opposite effect on your brain by hindering its growth and plasticity.
4. Learn a New Language. Helps improve your analytical and puzzle solving skills
5. Exercise Your Brain. When you solve crossword puzzles, brain teasers, or Sudoku, the neuroplasticity of your brain improves. Aside from improving your cognitive skills, increased neuroplasticity makes you less prone to mental disorders such as anxiety and depression.
6. Meditate. Meditation allows you to control your brainwaves and command them according to how you want to function.
7. Cook Different Meals. When you plan your meals and cook different kinds of food, you are unleashing your creativity. Moreover, it makes you even more mindful of what you feed yourself.
For the complete list and more details,
go to: influencive.com
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